Weigh In record (no journal entry) for 06 July 2015
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281.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1390 kcal
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Fat: 57.35g | Prot: 69.89g | Carb: 156.95g.
Breakfast: Eggland's Best Egg White, Coffee with Cream, Johnsonville Fully Cooked Breakfast Sausage Original Recipe. Lunch: Sweet Cherries, D'Italiano Light Real Italian Enriched Bread, Kraft Miracle Whip Light (Kraft), Iceberg Lettuce (Includes Crisphead Types), Ham (Whole, Cured, Roasted). Dinner: Pepsi Diet Pepsi, Evelyn Page Easy Beef, fit and active fit &active brown rice. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Klondike Klondike Ice Cream Bars Original 5 Oz. more...
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gaining 0.1 lb a week
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