Weigh In record (no journal entry) for 08 April 2015
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280.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1604 kcal
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Fat: 70.33g | Prot: 71.64g | Carb: 183.36g.
Breakfast: Eggland's Best Egg White, Salted Butter Stick, D'Italiano Light Real Italian Enriched Bread, Coffee with Cream. Lunch: Meat Loaf, Oranges, D'Italiano Light Real Italian Enriched Bread, Pepsi Diet Pepsi. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Market Basket Lemon Square, Hamburger on Bun. more...
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losing 7.7 lb a week
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