lyaga's Journal, 05 July 2015

Note to self - after this conference do not buy the Atkins meal replacement bars again! They are too much like a candy bar and no good for you. Eat real food!

Diet Calendar Entries for 05 July 2015:
1113 kcal Fat: 78.58g | Prot: 57.09g | Carb: 57.06g.   Breakfast: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Bacon. Dinner: Wendy's Chili (Small). Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle), Atkins Meal Chocolate Chip Granola Bar. more...
1942 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lyaga's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.