Cclem's Journal, 05 July 2015

214.8 lb Lost so far: 7.5 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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2350 kcal

Fat: 94.00g | Prot: 23.50g | Carb: 329.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2535 kcal

Activities & Exercise: Housework - 33 minutes, Shopping - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 57 minutes. more...