Weigh In record (no journal entry) for 05 July 2015
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207.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1222 kcal
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Fat: 56.50g | Prot: 45.00g | Carb: 90.40g.
Breakfast: Slim-Fast Meal Bars - Chocolate Fudge Brownie. Lunch: Hillshire Farm Hillshire Farm Jalapeño & Cheddar, Johnsonville Cheddar Bratwurst, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: hersheys Twizzlers Strawberry Twists, Great Value 2% Reduced Fat Milk. more...
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losing 8.4 lb a week
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