Weigh In record (no journal entry) for 02 July 2015
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147.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1219 kcal
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Fat: 42.03g | Prot: 55.35g | Carb: 160.57g.
Breakfast: Cacique Soy Chorizo, Egg, Guerrero Flour Tortillas (Fajita Size). Lunch: GV Wheat Bread , Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Signatures Grilled Chicken Sandwich, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Mango. more...
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losing 10.5 lb a week
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