| October 2019 |
| Thu 31st: |
596 *
|
50%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 29th: |
1139 *
|
95%
|
fat: 39.78g |
| |
protein: 43.81g |
| |
carbs: 152.36g |
|
-
|
-
|
| Mon 28th: |
1342 *
|
112%
|
fat: 45.81g |
| |
protein: 65.05g |
| |
carbs: 170.42g |
|
-
|
-
|
| Mon 21st: |
635 *
|
53%
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 17th: |
1341 *
|
112%
|
fat: 46.00g |
| |
protein: 35.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Wed 16th: |
1263 *
|
105%
|
fat: 51.64g |
| |
protein: 65.47g |
| |
carbs: 130.70g |
|
-
|
-
|
| Mon 14th: |
815 *
|
68%
|
fat: 37.45g |
| |
protein: 25.62g |
| |
carbs: 94.81g |
|
-
|
-
|
| Thu 10th: |
1329 *
|
111%
|
fat: 64.71g |
| |
protein: 47.01g |
| |
carbs: 135.96g |
|
-
|
-
|
| Wed 9th: |
1221 *
|
102%
|
fat: 66.20g |
| |
protein: 33.44g |
| |
carbs: 128.84g |
|
-
|
-
|
| Tue 8th: |
1735 *
|
145%
|
fat: 54.53g |
| |
protein: 33.55g |
| |
carbs: 249.03g |
|
-
|
-
|
| Mon 7th: |
1301 *
|
108%
|
fat: 71.00g |
| |
protein: 51.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 12th: |
170 *
|
14%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 11th: |
880 *
|
73%
|
fat: 58.00g |
| |
protein: 74.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 8th: |
575 *
|
48%
|
fat: 29.97g |
| |
protein: 16.67g |
| |
carbs: 58.11g |
|
-
|
-
|
| Mon 5th: |
600 *
|
50%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 2nd: |
732 *
|
61%
|
fat: 34.11g |
| |
protein: 25.62g |
| |
carbs: 88.91g |
|
-
|
-
|
| Thu 1st: |
1140 *
|
95%
|
fat: 48.00g |
| |
protein: 54.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
925 *
|
77%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 30th: |
160 *
|
13%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 18.00g |
|
-
|
-
|
