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I was on vacation this week (Thursday to Tuesday). Hence the gain. I am back on today!
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277.5 lb
Lost so far: 2.5 lb.
Still to go: 102.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2009:
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1420 kcal
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Fat: 51.46g | Prot: 74.44g | Carb: 168.37g.
Breakfast: peanut butter, double fiber english muffin. Lunch: Jalapeno & Cheddar Baked Fries, cucumber, lettuce, mustard, Turkey Breast Meat, hogie roll. Dinner: promise, butternut squash, olive oil, couscous, half chicken breast. Snacks/Other: light laughing cow, pretzels, apricots dried, cheese stick. more...
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3066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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adeliatala's weight history
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