Weigh In record (no journal entry) for 01 July 2015
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190.8 lb
Lost so far: 137.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1288 kcal
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Fat: 48.62g | Prot: 60.31g | Carb: 152.28g.
Lunch: Tortilla Corn Chips, Burrito with Chicken. Snacks/Other: Dairy Queen Heath Blizzard (Small). more...
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steady weight
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inmsweantitrust's weight history
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