Weigh In record (no journal entry) for 30 June 2015
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190.8 lb
Lost so far: 137.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1278 kcal
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Fat: 46.68g | Prot: 69.75g | Carb: 143.02g.
Breakfast: Toasted Bagel, Regular Cream Cheese Spread. Lunch: Cheese Filled Ravioli with Tomato Sauce, Texas Roadhouse Side Salad, Pizza with Meat. more...
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gaining 12.6 lb a week
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inmsweantitrust's weight history
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