TLCKMC's Journal, 28 July 2011

OMG the usage of the potty is insane it is only 2:45pm and I have been 5-6 times. I am going to endever to increase my psylium fiber intake..hopefully that slowes the number of ime to the potty down. on the plus side weight seems to have moved down again (water??)

Diet Calendar Entries for 28 July 2011:
2372 kcal Fat: 159.50g | Prot: 150.47g | Carb: 88.51g.   Breakfast: Water, Whipping Cream, Creamy Dreamy Milk Chocolate flavor, Powder. Lunch: REAL BACON BITS, Salsa (medium), Mexican-Style Four Cheese Blend, Almond Breeze Unsweetened Chocolate Nondairy Beverage, Whole Wheat Tortillas. Dinner: Fully Cooked Bacon, Artisan Crisps (Roasted Garlic), Yellow Sweet Peppers, Romaine Lettuce, Scallions or Spring Onions, Low Fat Feta, Greek Dressing Calorie Wise, Water. Snacks/Other: Whipping Cream, Creamy Dreamy Milk Chocolate flavor, Water, WATER, Roasted & Salted Pumpkin Seeds. more...
3978 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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