Solcito08's Journal, 28 June 2015

200.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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642 kcal

Fat: 24.05g | Prot: 22.28g | Carb: 88.00g.   Breakfast: El Mexicano Casero Queso Fresco Whole Milk Cheese, Smucker's Smucker's Peach Preserves, Coffee (Brewed From Grounds), Tony's Bakery Sweet Bread. more...

2315 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...