Weigh In record (no journal entry) for 28 June 2015
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160.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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236 kcal
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Fat: 17.72g | Prot: 12.70g | Carb: 5.53g.
Breakfast: Frozen Blueberries, Bacon Fat (Cooked), Fried Egg. more...
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losing 0.7 lb a week
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yolande1937's weight history
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