Weigh In record (no journal entry) for 26 June 2015
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160.2 lb
Lost so far: 16.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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453 kcal
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Fat: 28.62g | Prot: 31.50g | Carb: 15.10g.
Breakfast: Coffee with Milk and Sugar, Fried Egg, Ham (Whole, Cured, Roasted). more...
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steady weight
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yolande1937's weight history
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