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..walked 6.2 today and worked out..
Diet Calendar Entry for 28 June 2015:
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913 kcal
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Fat: 4.95g | Prot: 27.20g | Carb: 190.40g.
Breakfast: Sweet Potato, Great Value Southwest Spicy Mustard, Fresh & Easy Kale Salad. Lunch: Nuts.com red popcorn, Birds Eye Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Dinner: Cucumber (with Peel), Bush's Best Reduced Sodium Pinto Beans, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...
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