ladieluv932's Journal, 24 August 2009

Weigh In record (no journal entry) for 24 August 2009

265.0 lb Lost so far: 3.0 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2009:

64 kcal

Fat: 2.07g | Prot: 3.77g | Carb: 12.81g. Breakfast: splenda, Egg Substitute - Southwestern, Regular Coffee, non dairy cream. more...

3231 kcal

Activities & Exercise: Resting - 16 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours. more...

losing 2.3 lb a week


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ladieluv932's weight history