ladieluv932's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Wed 16th: 107 * -
fat: 6.04g
|
protein: 10.71g
|
carbs: 3.57g
- -
August 2009
Thu 27th: 470 * -
fat: 14.01g
|
protein: 37.04g
|
carbs: 56.51g
- -
Wed 26th: 1015 * -
fat: 51.01g
|
protein: 80.89g
|
carbs: 72.18g
3521*  2506
Tue 25th: 534 * -
fat: 35.57g
|
protein: 29.92g
|
carbs: 18.64g
- -
Mon 24th: 64 * -
fat: 2.07g
|
protein: 3.77g
|
carbs: 12.81g
3231*  3167
Sat 22nd: 328 * -
fat: 19.12g
|
protein: 35.91g
|
carbs: 1.66g
- -
Fri 21st: 7 * -
fat: 0.29g
|
protein: 0.21g
|
carbs: 4.07g
- -
Thu 20th: 1264 * -
fat: 95.78g
|
protein: 72.51g
|
carbs: 25.17g
- -
Wed 19th: 1395 * -
fat: 94.45g
|
protein: 103.39g
|
carbs: 31.09g
- -

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