Weigh In record (no journal entry) for 25 June 2015
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121.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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263 kcal
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Fat: 4.93g | Prot: 9.36g | Carb: 47.37g.
Breakfast: Fresh Gourmet Sliced Almonds Toasted, Grapefruit (Pink and Red), multi grain cheerios, skim milk, coffee, sugar. more...
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losing 2.8 lb a week
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rd12345's weight history
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