Weigh In record (no journal entry) for 24 June 2015
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207.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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720 kcal
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Fat: 27.02g | Prot: 21.64g | Carb: 103.04g.
Breakfast: Thomas' Original English Muffins, Smart Balance Original Buttery Spread, Kraft 2% Milk American Cheese Singles, Egg. Lunch: Lime Juice, Wegmans Jasmine Rice, Tomatoes, Avocados. Snacks/Other: Bananas. more...
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gaining 0.2 lb a week
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