Weigh In record (no journal entry) for 24 June 2015
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246.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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913 kcal
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Fat: 23.32g | Prot: 74.37g | Carb: 105.12g.
Breakfast: Sugar, Coffee, Kroger Amaretto Coffee Creamer, Sugar, Kroger Amaretto Coffee Creamer, Coffee. Lunch: Buffalo Wild Wings Naked Tenders (1), Buffalo Wild Wings French Fries. Dinner: Bush's Best Grillin' Beans, Valbest Chicken Breast , Potato Salad. more...
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steady weight
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