vcsadie's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
144.4 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
283 kcal Fat: 4.84g | Prot: 22.43g | Carb: 37.38g.   Breakfast: Lowfat Fruit Variety Yogurt, Herbalife Protein Drink Mix - Vanilla. more...
gaining 0.0 lb a week

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