Weigh In record (no journal entry) for 22 June 2015
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207.7 lb
Lost so far: 3.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1140 kcal
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Fat: 75.00g | Prot: 81.00g | Carb: 39.00g.
Breakfast: Red Bull Red Bull Sugar Free (12 oz). Lunch: Red Bull Red Bull Sugar Free (12 oz), Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Chick-fil-A Sauce. Snacks/Other: Fiorucci Prosciutto Panino, Fiorucci Prosciutto Panino. more...
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losing 4.9 lb a week
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