Weigh In record (no journal entry) for 24 August 2015
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212.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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663 kcal
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Fat: 31.68g | Prot: 43.66g | Carb: 55.19g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Egg, Mexican Blend Cheese, Private Selection Bold Black Bean & Corn Salsa. Lunch: Meijer Greek Yogurt, Bananas. more...
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gaining 0.6 lb a week
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