Yuudster's Journal, 26 July 2011

NP
134.9 lb Lost so far: 2.4 lb.    Still to go: 9.3 lb.    Diet followed 100%.

Diet Calendar Entries for 26 July 2011:
2216 kcal Fat: 37.14g | Prot: 103.25g | Carb: 545.09g.   Breakfast: muesli, Kwark, minikrieltjes. Lunch: Houmous, bread, Tomato Soup. Dinner: vegetarische. Snacks/Other: sangria, Aardbei sinaasappelsap. more...
1716 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 268.4 lb.
Bootle1 recorded a Weigh In at 247.0 lb.
Raelynn812 recorded a Weigh In at 127.4 lb.
sarahjhodg recorded a Weigh In at 210.8 lb.
DMartin793 recorded a Weigh In at 162.6 lb.
nothingtastesasgoodasthinfeels recorded a Weigh In at 158.7 lb.
carisima recorded a Weigh In at 193.0 lb.
Flatblister recorded a Weigh In at 179.0 lb.