Yuudster's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
137.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2011:
1499 kcal Fat: 35.64g | Prot: 74.68g | Carb: 227.62g.   Breakfast: muesli, Kwark. Lunch: Tomato Soup, bread, goat cheese. Dinner: pasta, white beans, Zucchini, gouda cheese. Snacks/Other: carrot, Plums. more...
1590 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Barb Mickles supported LunethDragon's Journal Entry.
xappie supported From371to184's Journal Entry.
Judyrose1997 supported Horseshu1's Journal Entry.
vixxen5 updated their Food Diary.
jeetkaur recorded a Weight Entry at 143.3 lb.
fls2rt recorded a Journal Entry.
andrefreo recorded a Weight Entry at 191.8 lb.
debbie grace recorded a Weight Entry at 183.0 lb.