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Yuudster's Exercise Diary

Time spent Cals
24 hrs 1716
Activity & Exercise 30 mins 257
30 mins
257
Sleep/Rest 23 hrs, 30 mins 1459
8 hrs
463
Resting
15 hrs, 30 mins
996
This is all of my exercise.
Following: Yuudster's own diet.

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Yuudster's Journal

26 July 2011

NP
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Yuudster's Food Diary

26 July 2011

Fat: 37.14g | Prot: 103.25g | Carb: 545.09g.   Breakfast:  Kwark, minikrieltjes, muesli. Lunch:  bread, Houmous, Tomato Soup. Dinner:  vegetarische. Snacks/Other:  Aardbei sinaasappelsap, sangria.
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