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Yuudster's Exercise Diary, 26 July 2011


 date:

Total Calories: 1716kcal

This is all of my exercise.
Following: Yuudster's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 996kcal
  Sleeping 8 hours 463kcal
  Bicycling (moderate) - 13/mph 30 minutes 257kcal


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Yuudster's Journal

26 July 2011

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Yuudster's Food Diary

26 July 2011

Fat: 37.14g | Prot: 103.25g | Carb: 545.09g.   Breakfast: Kwark, minikrieltjes, muesli. Lunch: bread, Houmous, Tomato Soup. Dinner: vegetarische. Snacks/Other: Aardbei sinaasappelsap, sangria.