zalman1949's Journal, 26 July 2011

Weight 227.6

Blood Sugar 154 at 5:38 Am
Insulin 5R 35N

Miles 2.9 Miles

Blood Sugar 200 at 10:20 Pm
Insulin 10R 5N

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1331 kcal

Fat: 57.92g | Prot: 93.84g | Carb: 124.46g.   Breakfast: fat free cheese, Crisp n' Light 7 Grain Crackerbread. Lunch: banquet salisbury. Dinner: Butter, Saltine Crackers, Baked Stuffed Chicken, Instant White Rice, Cooked Green String Beans (from Fresh). Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, Creamy Spinach Dip, nabisco 100 calorie, popsecret. more...

2564 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...