Weigh In record (no journal entry) for 19 June 2015
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154.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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420 kcal
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Fat: 16.00g | Prot: 15.00g | Carb: 60.00g.
Breakfast: Private Selection Organic Frozen Raspberries, Tassimo Cafe Collection Cappuccino Coffee, Quaker Steel Cut Oatmeal - Blueberries & Cranberries . more...
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losing 4.2 lb a week
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granny2be's weight history
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