Shawnamarie7's Journal, 25 July 2011

2nd week of 1500 cal

143.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 44.00g | Prot: 43.00g | Carb: 160.25g.   Lunch: Red Bull Sugar Free, Hot-N-Ready Pepperoni Pizza. Dinner: Dr. Pepper (20 oz), French Fries with Chili & Cheese (Regular), Cheeseburger with Mustard. more...

2445 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...