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almost there
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231.0 lb
Lost so far: 99.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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530 kcal
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Fat: 22.00g | Prot: 68.00g | Carb: 25.00g.
Breakfast: Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. Lunch: Designer Whey Vanilla Praline Protein Powder, Upstate Farms Fat Free Milk. Dinner: Eggland's Best Hard Cooked Peeled Eggs. more...
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losing 2.8 lb a week
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 Comments
Nice job! Keep up the good work!
17 Jun 15 by member: dialla3201
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