windrider's Journal, 25 July 2011

I was able to jog this morning for the first time in a couple of months. It felt good and I don't even like to run. No pain in the old heel. Woot.

Diet Calendar Entry for 25 July 2011:
1164 kcal Fat: 43.38g | Prot: 45.87g | Carb: 148.75g.   Breakfast: turkey sandwich w cheese tom and sandwich thin, blueberry muffin nutrisystem, cherry tomato, Activia Light Yogurt. Lunch: select harvest light, turkey hot dog nutrisystem, tomato, Lettuce Salad with Assorted Vegetables. Dinner: Roasted Garlic Hummus, campbells mushroom soup, crackers. more...
on diet NutriSystem  

   Support   

Comments 
Glad to hear the heel is holding up well. How's the new friend boy? 
27 Jul 11 by member: radiochick
Doing great. He has the same issue as Brew about logging on line:) How is your hubby doing? 
27 Jul 11 by member: windrider
Yeah for you! Are you packing yet?  
29 Jul 11 by member: MightyFull
I have been packing some. I don't like to wait until the last minute.  
01 Aug 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



windrider's weight history


windrider's Recent Activity

windrider's Own Activity

No recent activity.

windrider's Buddies

abbadabba updated their Food Diary.

NutriSystem Recent Activity

dok supported SuccessThisTime58's Journal Entry.
mjTN68 recorded a Weigh In at 248.0 lb.
antonlubo updated their Food Diary.
Danielle Menard recorded a Weigh In at 140.8 lb.
pattychaney updated their Food Diary.
joaniebuj recorded a Weigh In at 284.0 lb.
2bblissfull recorded a Weigh In at 153.8 lb.
bonnie101c recorded a Journal Entry and a Weigh In at 182.0 lb.