windrider's Journal, 25 July 2011

I was able to jog this morning for the first time in a couple of months. It felt good and I don't even like to run. No pain in the old heel. Woot.

Diet Calendar Entry for 25 July 2011:
1164 kcal Fat: 43.38g | Prot: 45.87g | Carb: 148.75g.   Breakfast: cherry tomato, blueberry muffin nutrisystem, turkey sandwich w cheese tom and sandwich thin, Activia Light Yogurt. Lunch: turkey hot dog nutrisystem, select harvest light, tomato, Lettuce Salad with Assorted Vegetables. Dinner: Roasted Garlic Hummus, crackers, campbells mushroom soup. more...
on diet NutriSystem  


Glad to hear the heel is holding up well. How's the new friend boy? 
27 Jul 11 by member: radiochick
Doing great. He has the same issue as Brew about logging on line:) How is your hubby doing? 
27 Jul 11 by member: windrider
Yeah for you! Are you packing yet?  
29 Jul 11 by member: MightyFull
I have been packing some. I don't like to wait until the last minute.  
01 Aug 11 by member: windrider


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