|
I just ordered a pair of sketchers go walks. I heard a lot of positive things about them, I hope they're true. I don't want to have to get my regular sneakers and SOCKS out for a doggy walk. My new dog tries to eat all socks, I guess he considers them food. Walking him in my flip flops is not a smart idea, except for the quick walks we also do - between 1/4 and 1/2 mile. My son and I started the mile walks today with him. We got 2 in today. This is also training for my son since we are going to do the crazy inflatable 5k in November. We will start at a mile and work up to the 3.3 miles. I would rather start smaller and work up to more. After we work up to 3.3 miles we will work on speed. Walk before you run. :) I'll go back to running shoes then. I just have to remember to bring the puppy's water with our water when we go for longer walks.
Diet Calendar Entries for 13 June 2015:
|
1265 kcal
|
Fat: 110.95g | Prot: 49.29g | Carb: 7.48g.
Breakfast: Bullet Proof Coffee, Bacon. Lunch: Monster Beverage Zero Ultra. Dinner: Smithfield Thick Cut Bacon, Great American Steak Company Beef Ribeye Steaks, Publix 50/50 Blend Salad Mix, T. Marzetti Simply Dressed Caesar Salad Dressing. Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Cherry. more...
|
|
2746 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|