helendakota - Member

helendakota

Joined June 2015

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Weight History

Start Weight

250.0 lb

Lost so far: 2.0 lb

Current Weight

252.0 lb
Performance: losing 6.0 lb a week

Goal Weight

190.0 lb

Still to go: 62.0 lb

A widow with health problems, I have allowed my activity level to drop. I spend a lot of time with crafts. I tend to eat when I feel lonely.

helendakota's Weight History

	1 glass Dry Table Wine
	1 bar (1.45 oz) Sweet or Dark Chocolate
	1 1/2 cups Vegetarian Vegetable Soup (Prepared with Water)
	Walking (slow) - 2/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.