|
Well company visited ..family over food fest...but I made lots of veggie dishes and incorporated new low carb versions of family faves.....over ate too many healthy foods but made it thru..
Good news new job after 27 yrs at one place moving on to a less stressful better position--so new start there also! Excited but anxious...will have to get used to new schedule and plan accordingly. Dr apt showed losing since last appointment but I know its not much from where I was recently. Have one more dr appointment to fit in before lose insurance for 60 some days till new ins kicks in..don't think not having diet meds will matter much..eating clean/paleo has helped satisfy alone I am okay with doing it myself now. Everyone have a good weekend!!
|
307.0 lb
Lost so far: 29.0 lb.
Still to go: 122.0 lb.
Diet followed poorly.
|
losing 0.8 lb a week
|