Katsolo's Journal, 26 April 2023

When your only goals for the day are 1) drink as as much water as possible, and 2) avoid using public restrooms. 😳

Diet Calendar Entries for 26 April 2023:
1288 kcal Fat: 48.85g | Prot: 80.91g | Carb: 134.91g.   Breakfast: Breakfast Burrito. Lunch: Jersey Mike's Turkey Breast & Provolone Spinach Wrap. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, McDonald's French Fries (Small). Snacks/Other: Bananas . more...
3824 kcal Activities & Exercise: Apple Health - 24 hours. more...

29 Supporters    Support   

Comments 
Hmmm, not always an easy task when traveling! Good luck! Enjoy your travels! 
26 Apr 23 by member: Javadali
Not even possible when you are traveling. Double edged sword 
26 Apr 23 by member: Kenna Morton
11k steps so far though. No people movers here which is nice for me.  
26 Apr 23 by member: Katsolo
Great goals and they might force us to do kegels..or maybe that's just me😁 
26 Apr 23 by member: 2melons
🤣 Exactly. Lol 
26 Apr 23 by member: StormsGirl
I already closed all my rings. kegels are just a bonus, I suppose.  
26 Apr 23 by member: Katsolo
Ha! I have nightmares about public restrooms. 😝 
26 Apr 23 by member: bearnoggin
I think it falls under “other”.  
26 Apr 23 by member: Katsolo
Well, I've been known to use the side of the road under extreme circumstances. 
26 Apr 23 by member: shirfleur 1
lol sorry Katsolo  
26 Apr 23 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.