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I am really getting tired of these slow days lol! I've been waking up later than I want and just dragging my feet on everything. It's getting a little frustrating. I keep pushing through though so I suppose that is a good thing. These dizzy spells haven't really eased much but they did ease up long enough for me to get my workouts in. Not quite sure what is going on with that. But I guess I will deal with it.
Daily Summary
*Focus T25: Total Body Circuit. I still don't like this workout very much. Not too sure why. It could be because it's one I struggle with. Dunno. I pushed through and am glad that I did. I just wish I liked this workout more.
Plank: 30 second plank. This was definitely a challenge for me. I feel the strength building but it was hard to hold this position correctly so I was very conscious of that.
Kettlebell: I managed 2 rounds of kettlebell. I am not doing the workout video I used to do but instead, doing this one I found on MFP. It was a challenge but worked my muscles in a good way.
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entries for 11 June 2015:
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805 kcal
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Fat: 31.84g | Prot: 38.94g | Carb: 97.60g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Silk Pure Almond Milk - Original. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Light & Easy Vegetable Fried Rice. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Lindsay Medium Ripe Pitted Olives. more...
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3080 kcal
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Activities & Exercise:
Kettlebells - 17 minutes, T25 Total Body Circuit - 29 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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