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Well, it is so hard to re-start the exercise, especially when there is other problems in life... so I did not exercise yesterday.
I eat correctly and not too much so that helps, but I need to exercise to tone-up my body and look better. I need it! Ok today is another day, will eat my soup and drink water and the exercise thing might take me a bit more time until some other things get stable.
2 more days till weekend... I need some rest after my vacation lol
Diet Calendar Entries for 19 August 2009:
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1556 kcal
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Fat: 51.27g | Prot: 56.47g | Carb: 214.23g.
Breakfast: french vanilla coffee, neilson milk 1%. Lunch: cream of broccoli, garden vegetable crackers. Dinner: hawaiian pizza. Snacks/Other: Iced Vanilla Bean Latte, Apple Cobbler, carrot cake, peach. more...
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1938 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
I so understand you! same thing for me, I didn't exercise yesterday... Maybe I'll wait this weekend then I'll have more time in the morning to do something for me... Have a good day!
19 Aug 09 by member: jessyline
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Well, I didn't exercise either, so that makes three of us. Fotunately, I don't feel guilty at all. :-)
19 Aug 09 by member: information
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Haha I don't feel guilty anymore.. I am still dropping in weight bit by bit, which is good! I only WANT to look better, but as for my weight I am quite satisfied... I will re-start soon, when I get motivated! Something has to trigger the motivation! ;)
20 Aug 09 by member: Mirej
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