Weigh In record (no journal entry) for 22 July 2011
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243.2 lb
Lost so far: 1.8 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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733 kcal
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Fat: 13.34g | Prot: 22.55g | Carb: 132.22g.
Breakfast: Chicken Noodle Soup Mix. Lunch: Saltine Crackers. Dinner: Plums, Peaches. Snacks/Other: 2% Fat Milk, Crunchy Raisin Bran. more...
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gaining 7.0 lb a week
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shelbean91's weight history
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