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Didn't exercise today but stayed within my calories (didn't go over 1800), so I feel pretty good about that. Back to the gym tomorrow! :)
Diet Calendar Entries for 22 July 2011:
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1777 kcal
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Fat: 80.78g | Prot: 50.52g | Carb: 222.81g.
Breakfast: COFFEE, sprout english muffin, SPLENDA, peanut butter, silk vanilla creamer. Lunch: SNICKERS MINI CANDY BARS, caramel iced coffee, raspberry iced tea, cabbage, fried rice, japanese teryaki chicken. Dinner: oscar mayer oven roasted turkey delifresh, DIET SIERRA MIST, DORITOS COOL RANCH, KROGER MAYO, NATURE'S PRIDE WHEAT BREAD. more...
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2484 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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