KCJENN

Start Weight:(21 Jun 11) 190.0 lb
Current Weight:(25 Mar 13) 174.0 lb
Goal Weight:135.0 lb
following: KCJENN's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jun 11

KCJENN's Weight History


KCJENN's Latest Member Challenges

178
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
  
2
  Train for the Kansas City Marathon
status: Completed
ended: 19 Sep 11
view progress
 


KCJENN's Buddies

NemnichD
not sharing weight
 
Sandi41
last weighin: gaining 0.9 lb a week Up
pjpeaches
not sharing weight
   
KCJENN has 3 buddies


KCJENN's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g
Orange, Fennel & Avocado Salad
A simple and delicious salad.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

Other Related Links

Members


KCJENN's journal

22 July 2011

Didn't exercise today but stayed within my calories (didn't go over 1800), so I feel pretty good about that. Back to the gym tomorrow! :)
on diet KCJENN's own diet  

19 July 2011

Okay - joined this website a few weeks ago but hadn't done anything yet. So I started yesterday to record my food and exercise entries! I love this ...
on diet KCJENN's own diet  

KCJENN's Recent Food & Exercise

KCJENN's Recent Activity

KCJENN's Own Activity

No recent activity.

KCJENN's Buddies

Sandi41 supported bloemskraal's Journal Entry.

Other Member Diet Recent Activity

GrandBrenda recorded a Weigh In at 235.0 lb.
chicopy recorded a Weigh In at 123.5 lb.
vulcan rider recorded a Weigh In at 294.0 lb.
Pinkie Flynnetti recorded a Journal Entry and a Weigh In at 188.0 lb.
Pisces16 recorded a Weigh In at 414.4 lb.
yura00 recorded a Weigh In at 213.4 lb.
dolly67601 recorded a Weigh In at 187.6 lb.
striker02 recorded a Journal Entry and a Weigh In at 200.6 lb.