Start Weight:(21 Jun 11) 190.0 lb
Current Weight:(25 Mar 13) 174.0 lb
Goal Weight:135.0 lb
following: KCJENN's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jun 11

KCJENN's Weight History

KCJENN's Latest Member Challenges

  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
  Train for the Kansas City Marathon
status: Completed
ended: 19 Sep 11
view progress

KCJENN's Buddies

last weighin: losing 0.5 lb a week Down
not sharing weight
not sharing weight
KCJENN has 3 buddies

KCJENN's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g
Orange, Fennel & Avocado Salad
A simple and delicious salad.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

Other Related Links


KCJENN's journal

22 July 2011

Didn't exercise today but stayed within my calories (didn't go over 1800), so I feel pretty good about that. Back to the gym tomorrow! :)
on diet KCJENN's own diet  

19 July 2011

Okay - joined this website a few weeks ago but hadn't done anything yet. So I started yesterday to record my food and exercise entries! I love this ...
on diet KCJENN's own diet  

KCJENN's Recent Food & Exercise

KCJENN's Recent Activity

KCJENN's Own Activity

No recent activity.

KCJENN's Buddies

Sandi41 recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported LISfifty's Weigh In.
philsusa1 recorded a Weigh In at 190.4 lb.
glen commented on dayberndt's Journal Entry.
Mmwilliams6 recorded a Weigh In at 209.0 lb.
silvasurfas recorded a Weigh In at 208.2 lb.
KathyMX recorded a Weigh In at 157.0 lb.
Kevinlyfellow updated their Food Diary.