KCJENN
Joined June 2011
Posts
17
Following
1
Followers
3
Weight History

Start Weight
190.0 lb
Lost so far: 16.0 lb

Current Weight
174.0 lb
Performance: losing 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 39.0 lb

KCJENN's Weight History


KCJENN's Latest Member Challenges

177
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
  
2
  Train for the Kansas City Marathon
status: Completed
ended: 19 Sep 11
view progress
 


Following

Sandi41
last weighin: losing 0.2 lb a week Down
   


KCJENN's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g
Orange, Fennel & Avocado Salad
A simple and delicious salad.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

Other Related Links

Members


KCJENN's journal

22 July 2011

Didn't exercise today but stayed within my calories (didn't go over 1800), so I feel pretty good about that. Back to the gym tomorrow! :)
on diet KCJENN's own diet  

19 July 2011

Okay - joined this website a few weeks ago but hadn't done anything yet. So I started yesterday to record my food and exercise entries! I love this ...
on diet KCJENN's own diet  

KCJENN's Recent Food & Exercise


KCJENN's Recent Activity

KCJENN's Own Activity

No recent activity.

Following

Sandi41 recorded a Weight Entry at 159.0 lb.

Other Member Diet Recent Activity

bevigaby supported chesgreen's Journal Entry.
shutch123 recorded a Weight Entry at 166.2 lb.
monika135 recorded a Weight Entry at 155.0 lb.
cambrosio recorded a Weight Entry at 155.2 lb.
jeffreysig recorded a Weight Entry at 198.4 lb.
AllieLittles updated their Exercise Diary.
dollbaby4567 recorded a Weight Entry at 196.2 lb.
ejulien6 updated their Exercise Diary.