Start Weight:(21 Jun 11) 190.0 lb
Current Weight:(25 Mar 13) 174.0 lb
Goal Weight:135.0 lb
following: KCJENN's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jun 11

KCJENN's Weight History

KCJENN's Latest Member Challenges

  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
  Train for the Kansas City Marathon
status: Completed
ended: 19 Sep 11
view progress

KCJENN's Buddies

not sharing weight
last weighin: losing 0.7 lb a week Down
not sharing weight
KCJENN has 3 buddies

KCJENN's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 210kcal | fat: 8.56g | carbs: 29.58g | prot: 7.10g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g
Orange, Fennel & Avocado Salad
A simple and delicious salad.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
view complete cookbook

Other Related Links


KCJENN's journal

22 July 2011

Didn't exercise today but stayed within my calories (didn't go over 1800), so I feel pretty good about that. Back to the gym tomorrow! :)
on diet KCJENN's own diet  

19 July 2011

Okay - joined this website a few weeks ago but hadn't done anything yet. So I started yesterday to record my food and exercise entries! I love this ...
on diet KCJENN's own diet  

KCJENN's Recent Food & Exercise

KCJENN's Recent Activity

KCJENN's Own Activity

No recent activity.

KCJENN's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Arabella66's Journal Entry.
skwhite supported Sweet Georgia Peaches's Journal Entry.
Catgirl14 recorded a Journal Entry.
Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....
Mistybenner commented on John10251's Journal Entry.
8bg recorded a Weigh In at 200.8 lb.
Tejal Gandhi recorded a Weigh In at 174.2 lb.
Topher2112 recorded a Journal Entry.