| April 2013 |
| Wed 24th: |
1213 *
|
81%
|
fat: 57.05g |
| |
protein: 57.89g |
| |
carbs: 115.57g |
|
-
|
-
|
| Tue 23rd: |
1260 *
|
84%
|
fat: 46.27g |
| |
protein: 78.86g |
| |
carbs: 130.52g |
|
2544*
|
 1284
|
| Mon 22nd: |
330 *
|
22%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 3rd: |
1454 *
|
97%
|
fat: 58.01g |
| |
protein: 27.74g |
| |
carbs: 213.98g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1220 *
|
81%
|
fat: 47.40g |
| |
protein: 62.13g |
| |
carbs: 151.80g |
|
-
|
-
|
| Sat 23rd: |
1635 *
|
109%
|
fat: 57.96g |
| |
protein: 61.02g |
| |
carbs: 229.27g |
|
2330*
|
695
|
| Mon 18th: |
1444 *
|
96%
|
fat: 45.93g |
| |
protein: 48.91g |
| |
carbs: 219.18g |
|
-
|
-
|
| Thu 14th: |
1126 *
|
75%
|
fat: 35.11g |
| |
protein: 43.11g |
| |
carbs: 166.91g |
|
-
|
-
|
| Mon 11th: |
1416 *
|
94%
|
fat: 58.01g |
| |
protein: 66.38g |
| |
carbs: 165.44g |
|
-
|
-
|
| Sat 9th: |
745 *
|
50%
|
fat: 17.06g |
| |
protein: 30.40g |
| |
carbs: 131.53g |
|
-
|
-
|
| Fri 8th: |
974 *
|
65%
|
fat: 31.61g |
| |
protein: 59.50g |
| |
carbs: 123.74g |
|
-
|
-
|
| Thu 7th: |
1523 *
|
102%
|
fat: 63.10g |
| |
protein: 58.29g |
| |
carbs: 183.82g |
|
-
|
-
|
| Wed 6th: |
1652 *
|
110%
|
fat: 73.56g |
| |
protein: 88.91g |
| |
carbs: 177.82g |
|
2339*
|
687
|
| Tue 5th: |
1705 *
|
114%
|
fat: 68.86g |
| |
protein: 71.77g |
| |
carbs: 203.73g |
|
2463*
|
758
|
| Mon 4th: |
1162 *
|
77%
|
fat: 45.65g |
| |
protein: 43.55g |
| |
carbs: 151.24g |
|
-
|
-
|
| Sun 3rd: |
1618 *
|
108%
|
fat: 73.52g |
| |
protein: 102.45g |
| |
carbs: 144.95g |
|
-
|
-
|
| Fri 1st: |
819 *
|
55%
|
fat: 26.16g |
| |
protein: 31.27g |
| |
carbs: 121.05g |
|
2542*
|
1723
|
| February 2013 |
| Thu 28th: |
1219 *
|
81%
|
fat: 30.00g |
| |
protein: 59.10g |
| |
carbs: 189.99g |
|
-
|
-
|
| Wed 27th: |
1228 *
|
82%
|
fat: 29.81g |
| |
protein: 77.00g |
| |
carbs: 170.08g |
|
-
|
-
|
| Tue 26th: |
1356 *
|
90%
|
fat: 47.04g |
| |
protein: 47.76g |
| |
carbs: 187.21g |
|
-
|
-
|
