|
just back from a weekend trip to Vegas! Fun, but drank buckets of water to stay hydrated. Walked miles (easy in that town) and actually dropped 4-5 lbs while I was there! Easy to stay active when I wasn't chained to a desk 8+ hrs a day. Gotta find that time for more exercise here at home...
Diet Calendar Entry for 09 June 2015:
|
1347 kcal
|
Fat: 54.05g | Prot: 81.03g | Carb: 129.17g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Kroger Finely Shredded Quesadilla Cheese, Austin Blues BBQ Pulled Pork, Mission Whole Wheat Flour Tortillas (45g). Lunch: Schlotzsky's Deli Grilled Chicken & Pesto Pizza. Dinner: Gulden's Spicy Brown Mustard, Schwan's Kale Vegetable Blend, Schwan's Oven Roasted Chicken Bites. Snacks/Other: Tea (Brewed), Tap Water, Mountain Man Nut and Fruit Co. Harvest Harmony. more...
|
|