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I've been up, and now I am on the way back down. Going all the way to my goal this time!
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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548 kcal
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Fat: 20.90g | Prot: 30.33g | Carb: 59.68g.
Breakfast: Cooked Young Green Onion (from Fresh), Mission Whole Wheat Flour Tortillas (45g), Austin Blues BBQ Pulled Pork, Kroger Finely Shredded Quesadilla Cheese, Coffee (Brewed From Grounds). Lunch: Safeway Baby Kale Salad, Fruit Salad (without Citrus Fruits), Hillshire Farm Grilled Essentials - Grilled Chicken Breast. Snacks/Other: Tap Water. more...
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losing 0.0 lb a week
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