Weigh In record (no journal entry) for 09 June 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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2027 kcal
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Fat: 86.29g | Prot: 80.35g | Carb: 237.34g.
Breakfast: Danone Danone & Fruit, Scrambled Egg (Whole, Cooked), Butter, Whole Wheat Bread, Bacon. Lunch: Whole Wheat Bread, Potato (Flesh and Skin), Eggplant, Red Tomatoes, Cod, Oat Vegetable Oil, Potato (Flesh and Skin), Phyllo Dough, Apple Pie (One Crust). Dinner: Butter, Plain Toffee, Chicken Liver Pate (Canned), Delhaize Parmaham, Italian Flatbread Focaccia, Sweet Cherries, Brie Cheese. more...
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gaining 6.2 lb a week
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