Weigh In record (no journal entry) for 22 July 2011
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233.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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194 kcal
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Fat: 14.72g | Prot: 12.30g | Carb: 1.52g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Singles American Cheese Slices. more...
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losing 33.6 lb a week
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Rogue Pirate's weight history
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