Weigh In record (no journal entry) for 08 June 2015
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263.0 lb
Lost so far: 57.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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528 kcal
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Fat: 29.63g | Prot: 15.27g | Carb: 52.00g.
Breakfast: Fruit Salad. Lunch: Oreo Mini Fun Size, Ready Pac Bistro Turkey & Bacon Cobb Salad. more...
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losing 7.0 lb a week
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ramos555's weight history
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