Weigh In record (no journal entry) for 01 June 2015
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270.0 lb
Lost so far: 50.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2015:
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873 kcal
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Fat: 36.47g | Prot: 61.38g | Carb: 81.39g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Fit & Active Reduced Fat Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Ready Pac Bistro Italiano Salad. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Valbest Chicken Breast, Lettuce, Sweet Red Peppers, Kraft Light Creamy French Style Reduced Fat Dressing. Snacks/Other: Fit & Active Key Lime Pie Nonfat Yogurt. more...
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gaining 0.3 lb a week
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