| February 2018 |
| Tue 20th: |
465 *
|
18%
|
fat: 10.89g |
| |
protein: 43.65g |
| |
carbs: 57.96g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
430 *
|
17%
|
fat: 29.00g |
| |
protein: 19.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
528 *
|
20%
|
fat: 29.63g |
| |
protein: 15.27g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 5th: |
823 *
|
32%
|
fat: 34.21g |
| |
protein: 41.66g |
| |
carbs: 93.85g |
|
-
|
-
|
| Thu 4th: |
606 *
|
23%
|
fat: 19.44g |
| |
protein: 30.40g |
| |
carbs: 75.98g |
|
-
|
-
|
| Wed 3rd: |
906 *
|
35%
|
fat: 54.44g |
| |
protein: 56.40g |
| |
carbs: 52.98g |
|
-
|
-
|
| Tue 2nd: |
1305 *
|
50%
|
fat: 65.62g |
| |
protein: 64.63g |
| |
carbs: 118.60g |
|
-
|
-
|
| Mon 1st: |
873
|
34%
|
fat: 36.47g |
| |
protein: 61.38g |
| |
carbs: 81.39g |
|
-
|
-
|
| January 2015 |
| Fri 23rd: |
651 *
|
25%
|
fat: 23.51g |
| |
protein: 18.34g |
| |
carbs: 91.60g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
324 *
|
12%
|
fat: 4.10g |
| |
protein: 4.56g |
| |
carbs: 74.51g |
|
-
|
-
|
| Wed 3rd: |
325 *
|
12%
|
fat: 2.34g |
| |
protein: 3.92g |
| |
carbs: 79.57g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1076 *
|
41%
|
fat: 32.17g |
| |
protein: 82.32g |
| |
carbs: 125.60g |
|
-
|
-
|
| Tue 26th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 25th: |
395 *
|
15%
|
fat: 2.34g |
| |
protein: 16.92g |
| |
carbs: 85.57g |
|
-
|
-
|
| Sat 23rd: |
393 *
|
15%
|
fat: 3.89g |
| |
protein: 20.80g |
| |
carbs: 69.96g |
|
-
|
-
|
| Fri 22nd: |
1172 *
|
45%
|
fat: 26.95g |
| |
protein: 73.83g |
| |
carbs: 176.19g |
|
-
|
-
|
| Thu 21st: |
1411 *
|
54%
|
fat: 68.75g |
| |
protein: 74.72g |
| |
carbs: 138.09g |
|
-
|
-
|
| Wed 20th: |
1904 *
|
73%
|
fat: 108.60g |
| |
protein: 89.56g |
| |
carbs: 150.51g |
|
-
|
-
|
| Tue 19th: |
1272 *
|
49%
|
fat: 71.95g |
| |
protein: 63.40g |
| |
carbs: 110.92g |
|
-
|
-
|
| Mon 18th: |
1250 *
|
48%
|
fat: 51.67g |
| |
protein: 74.71g |
| |
carbs: 131.60g |
|
-
|
-
|
