Weigh In record (no journal entry) for 18 August 2009
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2009:
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355 kcal
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Fat: 10.45g | Prot: 26.92g | Carb: 36.06g.
Breakfast: ham, soy cheese, soy latte, soy and linseed bread. more...
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losing 0.3 lb a week
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PiggyWiggy's weight history
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