Weigh In record (no journal entry) for 05 June 2015
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292.6 lb
Lost so far: 0 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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852 kcal
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Fat: 33.77g | Prot: 64.25g | Carb: 79.30g.
Breakfast: Blackberries, Strawberries, Blueberries, Chobani Simply 100 Blueberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Publix Marinated Flank Steak, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Private Selection Crumbled Feta Cheese Traditional, Emeril's Dijon Vinaigrette, Lettuce Salad with Tomato. more...
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losing 4.8 lb a week
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